![]() ![]() Most apps force you into a specific layout or workflow, whereas Notion starts completely blank. The freedom that Notion offers can be quite overwhelming at first. You’ll also find some resources at the bottom of this article. If you’d like more guidance, you can check out this tutorial on how to get started. Start by creating a new page and writing some text, maybe add a checklist or an image. If you’re just starting out, I recommend taking some time to play with the different blocks to get a good understanding of how the app works. With these blocks, you can create almost anything you want, but there’s definitely a bit of a learning curve. Notion works with pages that are filled with blocks – this could be a block of text, an image, a to-do list, a table, etc. The app is completely free for personal use (with unlimited storage!), so anyone can easily give it a try. Instead of using apps like Google Docs, Trello and Todoist, you can do everything in one app ( I know ). Notion is a desktop and mobile app that lets you create an all-in-one workspace for all your productivity needs, from notes and documents to projects and tasks. Essentially, it gives everyone the ability to create their very own productivity and personal growth system.įrom goal-getting to task management, in this article, we’ll go through creating a Notion setup that works for you, as well as pages I recommend to help you stay on top of your life.įirst things first, in case you’re not familiar. This seemingly simple but powerful app offers a blank slate that can be molded to fit absolutely anyone’s needs. If you’re into productivity, planning, and self-development, you’ve probably heard of Notion before – and for good reason. ![]()
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![]() ![]() (Dave escalates the premise by having a different explorer plant a French flag on him and declaring war.)
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Scaffolding comes in a wide range of configurations ranging from simple rolling towers to more complex system scaffolding.Versatile frame scaffolding gives you the ability to reach just about anything, especially in small or narrow spaces. double-locking scaffold caster wheels make it easier to move around and then keep locked into place (1) United Rentals carries an impressive variety of scaffolding for rent, including two- and three-story staging, guardrails, motor hoists and more, built to support construction, maintenance and design. This 3-story baker scaffolding tower is designed for indoor use and has a maximum height reach of 24 ft.so you can keep tools and work materials close to you on the staging D and has a maximum load capacity of 730 lbs. Our Metaltech rolling scaffolding platform measures 19.6 ft.We strive to incorporate new technology and innovation into equipment and accessories that make sense, so you can get jobs done easily, safely, and on time. Our baker-style scaffolding is ANSI certified and compliant with OSHA standards.Metaltech builds and designs practical, effective, efficient, and safe work equipment for office and home use. ![]() PLEASE NOTE: ALL RENTALS require a valid driver’s license and VISA. It's easy to assemble and fully adjustable in 2-inch increments to get your scaffold tower to the desired height. Rolling Tower 10 High x 7 Long x 5 Wide, Rental Tower 75.20 +Tax for 28 days. Steel-reinforced platforms, spring-loaded locks, and guardrails all provide increased safety for your workforce. Our rolling scaffolding tower provides a stable, mobile and easy to assemble, working platform with a 7,500 lbs weight capacity. square steel tubes that are powder coated to resist corrosion and prevent slippage. MetalTech Safeclimb Baker Style Scaffold Rolling Platform, 1100 lbs. Adjustable Scaffold Leveling Jack in Galvanized Steel with Heavy Duty Base Plate and Wing Nut Screw (4-Pack) 145.49. The entire rolling work platform is built from strong 1.5-in. This item: 2-Story Rolling Scaffold Tower with 1000 lb. It's designed for indoor use such as painting or drywall work where you can easily move to the next section of your task, lock safely in place, then resume work with little delay. Intended For Interior Use, Maximum Load Capacity: 1000-Pound Overall Size: 6-Feet Long x 4-Feet, 5.25-Inch Wide x 14-Feet, 10-Inch Tall 1/2 Inch Thick. of working space, mobility with four locking casters, a guardrail set for extra safety and frames that have ladder rungs for easy access.Our Metaltech Rolling Scaffolding Tower is sturdy, safe, and reliable 3-story baker scaffolding system mounted on scaffolding outriggers with 5-inch scaffolding caster wheels. Our rolling scaffolding tower provides a stable, mobile and easy to assemble, working platform with a 7,500 lbs weight capacity. ![]() ![]() $ChocolateyDownloadUrl = "$($NugetRepositoryUrl.TrimEnd('/'))/package/chocolatey.2.0.0.nupkg" ![]() # This url should result in an immediate download when you navigate to it # $RequestArguments.Credential = $NugetRepositor圜redential # ("password" | ConvertTo-SecureString -AsPlainText -Force) # If required, add the repository access credential here $NugetRepositoryUrl = "INTERNAL REPO URL" # Should be similar to what you see when you browse Your internal repository url (the main one). # We use this variable for future REST calls. ::SecurityProtocol = ::SecurityProtocol -bor 3072 # installed (.NET 4.5 is an in-place upgrade). NET 4.0, even though they are addressable if. # Use integers because the enumeration value for TLS 1.2 won't exist # Set TLS 1.2 (3072) as that is the minimum required by various up-to-date repositories. # We initialize a few things that are needed by this script - there are no other requirements. # You need to have downloaded the Chocolatey package as well. Download Chocolatey Package and Put on Internal Repository # # repositories and types from one server installation. # are repository servers and will give you the ability to manage multiple # Chocolatey Software recommends Nexus, Artifactory Pro, or ProGet as they # generally really quick to set up and there are quite a few options. # You'll need an internal/private cloud repository you can use. Internal/Private Cloud Repository Set Up # # Here are the requirements necessary to ensure this is successful. Your use of the packages on this site means you understand they are not supported or guaranteed in any way. With any edition of Chocolatey (including the free open source edition), you can host your own packages and cache or internalize existing community packages. Packages offered here are subject to distribution rights, which means they may need to reach out further to the internet to the official locations to download files at runtime.įortunately, distribution rights do not apply for internal use. ![]() If you are an organization using Chocolatey, we want your experience to be fully reliable.ĭue to the nature of this publicly offered repository, reliability cannot be guaranteed. ![]() Human moderators who give final review and sign off.Security, consistency, and quality checking.ModerationĮvery version of each package undergoes a rigorous moderation process before it goes live that typically includes: Welcome to the Chocolatey Community Package Repository! The packages found in this section of the site are provided, maintained, and moderated by the community. ![]() ![]() ![]() Causing the gang to be more upset than before. Togepi and the rest cheer! But, a huge wind gust appeared onto the Pokemon. That is tied to a balloon! Which he starts to notice she never got around to give them yet. While Piplup watches a wild Ambipom appear with other moon cards. He bumps into a table as the food began to slip off the pier. Meowth travels to a nearby building where he sets the party. Once again, Buizel and his friends are sad. However, they meet up in a unhappy state even more. But, when Togepi and Buizel show up with their card. At their den, the camera shows Chimchar, Piplup, Turtwig, and Munchlax still looking sad. Both Pokemon grab their card, and they rush back to meet their gang. When Togepi and Buizel rise up into the clouds. Piplup lets go of the Drifblim, causing it to flat Honchcrow. The duo head up a elevator, only to notice a card in the wind still floating. Togepi and Buizel climb up steps, while Honchcrow is still after them. It bumps into a huge Drifblim, making the Pokemon roll down a hill. Meanwhile, Piplup is sad with his gang nowhere to be found. Togepi sees a gate, as she runs with Buizel. Honchcrow walks pass them! Only to let him know the reveal, and still chased after the duo. While Buizel and Togepi sneak up onto a bush, dressed up like a Ivysaur. As they bump onto a Honchcrow! It makes Honchcrow mad, and chase them around. Togepi and Buizel, are left chasing after the card. ![]() Munchlax begins to dust up tons of rocks, and Turtwig ended up getting caught in eating more acorns. Piplup and Chimchar go for a dip in the river. However, when Piplup spots the flying card in a gust of wind, the gang heads off to get it. Piplup and his friends then get sad! As they sit on a staircase in town. Togepi is left out, spotting the snacks! But Meowth found her, and kicks the team out. ![]() As Chimchar and the group head off with Meowth. Telling them they need the card to attend his party. As they go on over, Meowth spots the Pokemon. Buizel smells for some food! Togepi sees yellow stamps in the warehouse, meaning that the food might be for them. Everyone sees the drawing! As Piplup found a warehouse! They peek inside! In a warehouse, Meowth is preparing for his party. Smeargle draws a clock! Togepi knows where the snacks are. Turtwig names all the snacks as shown on the wall! Flaafly nods it's head, but the group chooses more answers. Everyone watches! Buizel tries to identify, but Turtwig knocks him onto the ground. The gang ask them! So, Flaafy grabs Smeargle's tail with it's arms, then paints some food on a wall. They go on a quest to find them! So, they head to a park where a Flaafly and Smeargle duel with their cards. As Munchlax explains, Buizel hears about food craved in the middle. Here, they start off on top of a ledge seeing the card in a Quliava's hand below them. Togepi thinks about a card smacking her and wants to go check. But, Munchlax appears, telling her sentence to the gang. At the playhouse Togepi sees her friends ready for some fun. While the camera shows the group's home as the opening ends. Meanwhile in a lake Buizel and Piplup head to meet Togepi. It gets the head stuck, frees out and falls. And Turtwig eats acorns in his bag while he eats them. While Chimchar has fun in sewers of town. Munchlax is confused, and chooses to let her friends know about this. She sees a bunch of Pokemon holding cards and stares at them. Meanwhile a Munchlax is looking at herself in a pond and poses. A Togepi appears ready to have fun at the den. And, points them at the moon! While night turns into day in Sinnoh. In Sinnoh, Meowth is ready to throw a event while eating at night, which Meowth throws a party. Togepi In Party Panic (Japan Togepy and the party chapter) is the special episode of the anime. ![]() ![]() Join us to have fun shopping for bracket today! Enjoy discounts when shop bracket on AliExpress! Get amazing deals by shopping for bracket on our website. Your satisfaction is our first and foremost concern, and is our achievement on our website. This enables you to get the right-sized accessories and lengths of both the rods and the shelves. When shopping bracket, don't forget to check out our other related deals. Tip 1: Measure your Space First Before going ahead and selecting the rods and shelves to install, you need to know what you are working with. ![]() On AliExpress, shop for bracket with ease, so you can enjoy big price savings! You'll find multiple promotions on bracket happening daily, so you won't miss out on getting the savings. Couple that with different coupons that you can collect, and you'll be getting a really good deal on bracket. 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![]() ![]() Advocates claim they can pull heavy metals out of the body and work as a deep cleansing agent in the body. You’ve been told to tuck into your greens for yonks, and for good reason, but how about supplementing your diet with chlorophyll?Īs well as chugging chlorophyll as drops in your water, you can take it in tiny pills or smoothie powders derived from chlorella and spirulina which are both algae. This oxygenating good guy keeps the plant world lush and ticking over. Plants need chlorophyll for photosynthesis - to absorb energy from the sun to make their own food. That means that some people taking chlorophyll supplements may develop severe photosensitivity (becoming much more likely to get a sunburn) or pseudoporphyria, which causes extreme skin fragility and blisters to form on the hands and feet.Chlorophyll as a liquid supplement comes in drop form that turns your water a deep green it's the molecule that makes nature green. ![]() "Chlorophyll is a photosensitizer it helps plants absorb sunlight (including UV light) in order to store energy," Syed said. Supplement dosages range from 2 milligrams per droplet to 100 milligrams per tablet.Īnd remember that information about photosynthesis? Turns out that what's good for plants isn't necessarily good for humans. She added that the average person should limit daily chlorophyllin dosing to 300 milligrams or less and consider restricting use to three months. "Our database rates chlorophyllin as 'Possibly Safe' for most people when used by mouth," McIntyre said. McIntyre said it is not yet clear whether chlorophyll supplements are safe but that there is some evidence to support the safe use of the water-soluble chlorophyllin supplements. "If chlorophyllins were co-administered with certain anti-cancer agents, or if somebody 'self-medicated' during cancer treatment with large amounts of chlorophyllin obtained from a health-food store, the effective dose of chemotherapy could be diminished inadvertently - not what you want!" Dashwood said. But, again, there's not enough data to widely recommend these supplements for cancer prevention or treatment. Studies in humans by Dashwood and others have found that both chlorophyll and chlorophyllin may help protect the body from carcinogens, including heterocyclic amines (produced while cooking meat at high temperatures) and aflatoxins (from improperly stored peanuts or corn). "So, the effects of chlorophyll on cancer remain unclear." "Some early-stage animal research only confuses things, as it shows that chlorophyll may both increase and decrease cancer risk in mice," McIntyre said. But Chelsey McIntyre, a pharmacist and the managing editor of the Natural Medicines Research Collaboration at TRC Healthcare, says there's not enough clear research yet. Her TikTok friends are big proponents of makeup, heavy-duty concealer and built-in app filters that create a healthy glow.Īs for cancer, there have been studies using both chlorophyll and chlorophyllin in mice, rats and trout, which showed some efficacy. "Social media isn't exactly known for realistic portrayals of what people actually look like." My 14-year-old daughter concurs. "Another, much simpler, explanation is that they could be covering up the acne with makeup," Syed said. So how do TikTok influencers come by that healthy, glowing skin? Syed notes that the increase in water consumption could be enough to make a difference. "None of them were studying oral supplementation of chlorophyll, and they were very, very small pilot studies that were not tested against a placebo, so even this small amount of evidence is very weak." "The studies showed a very mild effect on acne, nothing to the effect of what is being portrayed in these videos," Syed said. ![]() While there have been a few small studies using chlorophyllin for treating acne, he said, nearly all of them used a topical formula. ![]() However, "I do not currently recommend chlorophyll supplements for treating wrinkles or acne," said Zain Syed, a dermatologist in Lutherville, Maryland, and the president of the Maryland Dermatologic Society. Before-and-after posts on social media often claim that using chlorophyll for seven days can reduce acne and eradicate wrinkles. ![]() ![]() ![]() A teapot with a lid ajar resting on the handle pointing outwards to the server is a signal that the tea gates should remain open. When you need more tea, leave open the teapot lid and balance it on the handle. Your server will keep a free flow of tea until you signal that it’s the end. Enjoy your dim sum! Remember that dim sum is meant to be a leisurely meal to be enjoyed with friends and family, so take your time and savour each bite.Often in our experience, dim sum desserts might come first. Start eating as soon as they arrive, or they will get cold. The server will bring the dishes to your table as they are cooked. Wait for your dim sum dishes to arrive while drinking tea and watching China having brunch.The server will then take the card and place the order with the kitchen.Make sure to choose from a variety of dim sum dishes, including steamed buns, something meaty, something green, and at least one dessert.This will all be in mandarin, so get out our dim sum dishes photos (below) and ask the server to tick them off for you. ![]() The menu card comes with a pencil to mark the ones you want. While waiting for the tea, look at the menu and immediately give up □.Some teas are ridonkeylously expensive, so ask your server for the cheapest tea if you’re not a tea connoisseur. Dim sum starts with tea, so after settling in, your server will come and ask about tea.Wait for your number to be called and follow a staff member to be seated. If it’s the weekend, prepare to wait for 30 minutes at least. Numbers are displayed on a screen in the waiting area. A hostess will greet you, and after confirming the number of guests, receive a ticket with a number and wait until it’s your turn. To enjoy dim sum in China, follow these steps: So let’s go and indulge in a culinary adventure that will take you through this beloved cuisine’s rich and diverse flavours. Our dim sum guide introduces you to some of the best dim sum dishes and restaurants to try in China, from our Chinese hometown of Zhuhai to the bustling streets of Hong Kong, Macau and Guangzhou to the vibrant city of Shanghai. While you can find dynamite dim sum all over China, the place for the best dim sum is Guangzhou, Hong Kong, Macau or elsewhere in Guangdong.ĭim sum has deep cultural significance in southern China and is a must-try experience for any food lover visiting the country. Dim sum comes from Guangdong province in southern China, where we lived for four years. However, to truly experience the essence of dim sum, you must try it in its birthplace: China.Īnd not just anywhere in China. This bite-sized cuisine is served in bamboo baskets and features an array of savoury and sweet dishes, each bursting with flavour and character. But mentioning yum cha lit up the faces, followed by a brabble of recommended dishes and places to go for the best yum cha.ĭim sum is a staple of Cantonese cuisine that has captured people’s hearts and taste buds worldwide. None of my Cantonese colleagues knew what I was talking about when I mentioned dim sum. Meanwhile, dim sum is known as dian xin (点心) in Mandarin and means touch the heart. In Cantonese, dim sum is known as yum cha (飮茶), meaning drink tea. Firm, crispy, crunchy, spongy, watery, sticky…a basket of dim sum is a world of flavour and tastes. The morsels are sweet, savoury, sour, umami, spicy or plain. It can be steamed, braised, fried, baked or chilled. When you have dim sum, you can expect a bite of everything. If you’re hungry, skip right over this to get to our dim sum dishes and photos. What is Dim Sum? Jin in her happy place – 金悦轩海鲜酒家 restaurant in Zhuhaiīefore we eat, let’s quickly see what dim sum is. ![]() ![]() ![]() Pizzeria and papas pizzeria no flash unblocked games Try your hand at running a pizza place. On our site are located both old flash games and new HTML5 unblocked games.Ĭactus Mccoy Hacked Cheats Hacked Online Games Unblocked Games Cactus Mccoy Without Flash - 85 players like this free game. 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